@saddamarbab
Apr 2026 Β· 3mo ago

Water intake kitna rkhna h

Bhai mjy bass chest ko thora fuller dekhana h r legs ko bki mra bicep bhut acha h 2hatho m ata h

Workout k bad lon tu chlyga muscle deficiency k lye

Ary mishi kaha gaib ho

πhumara comparison bnta hi ni bro chill kr

πmew to i understand your pain hahaha

Muscle mass increase hoga isy r kitna duration k bad

Aby usage ka bta AK

Haha bhai tu akela ni h mry offc walo ki bhi sarty h mry s π

Bju apni picπ


Mew toπ dekha du bhai

Iska bta creatine ka dose kia rkhny h r week m kesy use krna h

Aby creatine hi miss krdia saly n complain ki h hrami ki mjy misscall aye r order delivery miss arhy ab

Mew to πsaro saro

Aby ek scene hgya aj ek desh rider n mry creatine deliver miss krdy bh##we ne

Haha bhai muscle dkh bhai k

Bhai panda tuny mra dill ni _ jeta h

Hary na galindum toh san rose π

Panda πππ€

π rose

Ab no mzak ap logo sπ

ππyr bs krdo q garib k pechy par gy ho

Rose yaqeen kro srf apky lye ata hn yhn apki kasamππ

Gyan